Strawberry Smoothie

Lets just clear the air! STRAWBERRY IS HIGH IN VITAMIN C AND FIBER!!!!!

There’s nothing more satisfying than a smoothie when your’e slightly hungry and just need a few calories. Often , I wake up and I’m just not in need of a bunch of calories to get my day started. A smoothie is usually my quick go to!

Measurements will always vary depending on the quantity seeking to be dispersed.

2 cups of frozen Strawberries

1 cup of yogurt ( this does not have to be dairy yogurt)

1 cup of Milk ( does not have to be dairy milk) almond milk , cashew milk , goat milk , etc. are substitutes. Milk can be added until preferred consistency is reached.

Optional(s)

Sugar

Agave Syrup

Stevia

This recipe can also be made water based. Follow recipe minus the milk additives ( milk and yogurt). Add water until preferred consistency is reached. Add sweetener to taste.

Smoothies are very convenient and delicious! You can add other fruits, oats, and greens! Go Wild! πŸ“πŸ“πŸ“πŸΆ

πŸ‡πŸˆπŸŠπŸ‹πŸŽπŸŒπŸ‰πŸ‘πŸ’πŸ

Author: naturalhairdoctor

Yoga. Nature Enthusiast. All things NATURAL! Seeker of Art in All Forms...

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